Free weights or Machines.

Is it better to use free weights or machines? This is a common question for
most beginners to ask. The answer is free weights, the reason being that free
weights offer you the least control and therefore require more muscle usage to
control the weight (usage of stabilizer muscles). Machines, on the other hand,
do most of the controlling for you so you are only required to move the weight
from point A to point B, utilizing a smaller number of muscles. This is not to
say that machines are useless, because they are not, it is just that free weights
are more desirable if gaining weight is your aim. So don’t be intimidated by
the free weight room (as many beginners are). After your first few times in there you’ll start to feel at home.
Most females think that free weights room is not for them that is why we see them using the machine all the time.Free weights will get you more results quickly than machines so if you are a female reading this,the next time you go to gym ,go hit the free weights room if you don't know how it works I am sure someone there would be glad to help you.

New taxes on unhealthy food.

WASHINGTON - A push for new taxes on soda, beer, wine and some unhealthy food to help pay for Americans' health care.
Do you think this is the right idea to make people eat healthy? or they should just let people correct themselves?